Not Just for Relaxation: Hot Tubs are Good for What Ails You

by Feb 7, 2012

hot tub helps therapy

Whether you suffer from debilitating Rheumatoid Arthritis or more minor aches and pains associated with aging and physical activities, a hot tub may provide you with the relief you need to make it through another day.

Muscle and joint pain, carpel tunnel, and more serious conditions like RA often react favorably to warm water and the buoyancy provided by hot tubs. Spa health benefits go beyond relaxing the muscles, providing relief and a safe environment to stretch muscles and joints.

Easing the Pain of the Bane of Arthritis

Those who suffer from arthritis know how painful the condition is. Swollen and inflamed joints make simple tasks difficult. Luckily there are homeopathic remedies that can provide some relief to even the most severe symptoms.

In the case of arthritis, hot tub therapeutic benefits include buoyancy to remove the stress placed on already painful joints, while the massage action of jets provides pain relief. Coupled with traditional therapy, hot tubs or swim spas may be used to deal with this difficult disease.

No More Aches, No More Pains

Even those who do not suffer from a diagnosed medical issue often have aches and pains in their joints and muscles. Exercise, work, or even just life often leave our bodies sore, making it difficult to relax and sleep.

A short soak in a hot tub helps work out knots, kinks, and other body pains. The science is simple. Increased circulation causes the muscles to relax – providing you with relief. Coupled with the ability to provide a more restful night’s sleep, the hot tub may very well be the answer to many of your aches and pains.

Check out some more suggestions on alternative ways to relax and benefit from your hot tub.